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 Human beings need relationships. Your relationships, past, present, personal or professional, represent a major source of stress in your life. Chronic stress causes breakdown of your immune system. This leads to many emotional and physical disorders including heart disease, fibromyalgia, cancer, ulcers, irritable bowel syndrome, and depression. You can manage your stress many ways. Stress management strategies include deep breathing, relaxation exercises, physical exercise, meditation, an ... Author: Pat Swan, MS, Life and Relationship Coach CLICK HERE TO READ THE REST OF THIS ARTICLE Some recent academic studies have revealed some fascinating facts about stress and marriage/divorce. For instance: Divorce and work-related stress can be a deadly combination for men. Men who get divorced and report a lot of career stress may be at a greater risk for heart problems. (State University of New York-Oswego / University of Pittsburgh, Feb. 2002) Males are geared to react differently from females to stress even before they're born. Male f ... Emotional Overload Many single parents say they deal with a variety of emotional issues that you might describe as “extra baggage.” Some examples include: • Self-pity • Depression • Guilt • Anger • Envy • Fear • Severe money problems • Loneliness and isolation • Frustration • Exhaustion These issues present such a challenge because they undermine your daily functioning and emotional well-being. But they can be managed suc ... Since 1999 Mablean Ephriam has presided as judge on the syndicated Fox daytime TV show Divorce Court. When her husband committed adultery, which led to her own divorce, the mother of four mourned the breakup. But with the support of family and close friends, her legal acumen and her powerful faith in God, she rebounded with her spirit intact. She then took the steps necessary to protect her and her children's interests. Shaped by her own experience and 26 years of practicing family law, Judge ... Surviving divorce can be a valid fear if you're contemplating getting a divorce. In order to ensure surviving divorce, you should first understand that your divorce decision shouldn't be taken lightly. Ensuring that you'll be surviving divorce can be comforting and can influence your path as you consider your reasons for divorce and take the emotional plunge into actually going through with it. Its tough enough to think about how your immediate life will be impacted by getting a divorce ... Generally speaking, when it comes to women and divorce, financial preparedness is the key to an easy divorce… or at least as close to it as you can get. It may be true that men may find themselves set back, financially, after a divorce. This is why there are attorneys who specifically offer services pertaining to divorce for men. However, more often than not, women find themselves in dire need of divorce help due to the fact that their male counterparts g ... Many taxpayers are confused about how long they should keep tax records. The term "tax records" refers to your tax returns and the documents that support the information in the returns. These documents can include receipts, bank statements, 1099s, etc. If you are one of the unlucky few to be audited, these records will be vital to fending off the IRS. Tax Returns To protect yourself from a nasty audit, you should keep all of your tax returns indefinitel ... Author: Richard A. Chapo CLICK HERE TO READ THE REST OF THIS ARTICLE Divorce is difficult at the ‘best’ of times. Even when a couple makes a combined decision to divorce, it can be extremely trying. What happens if the decision is one sided? What happens to the party who can sometimes feel blind-sided by one person’s decision that they no longer want to be a part of this union? Been there, done that. Only I wasn’t the one who made the decision to leave the relationship. It was my ex-husband’s decision. Okay, I helped ... A married woman becomes a single woman for one of two reasons: death or divorce. The former is an honourable state, the latter is not. When a woman loses her husband to death the neighbours all rally round and provide meals and any help they can give with regard to household repairs or cleaning or anything that is needed. They are willing to provide comfort and a shoulder to cry on. They are available for the widow and they include her in their activities, feeling sorry for her that she ... I thought I would never feel the light of life again when I realized that my marriage was going to end. In fact I went through a painful year of not knowing if it would end. I had several months of suspecting that she was having an affair. There was weeks that I didn’t see her because she was staying out all night. I tried to do everything that I thought would help to mend the situation. I tried to get her to go to counseling, talk to the pastor at church, but ... Dating can seem like a different world, especially if you've been divorced. The rules have changed, the players can seem more complex and winning might appear hopeless if you aren't prepared. According to the U.S. Census Bureau, 19.3 million Americans get divorced each year. But all is not lost. It is possible to date after divorce if you follow some basic pointers. HEAL BEFORE DATING AGAIN Psychologist Dr. Grace Cornish says--as do most experts agree--that you should make s ... Divorce is hard on kids. It’s not exactly news. But this is a groundbreaking revelation, judging from the fawning press coverage and attention by the New York Times and the Washington Post to a new book, "Between Two Worlds: The Inner Lives of Children of Divorce." Much has been made of the study’s implications – with pundits and reporters alike crowing it shows that the "good divorce" has become a rhetorical sponge for sopping the guilt of adults who div ... Extreme Breakup Recovery If you are going through the emotional rollercoaster of a breakup, feeling pain, anger and depression, know this: You don’t need to suffer one more day over your ex! It doesn’t matter how long you have suffered, it is time to give up the pain and open up to a life free of pain, and use this breakup to your benefit. You may feel that you can’t stop clinging on to the past, but by clinging on to the past, you are stopping li ... The IRS recently released Private Letter Ruling 200519011 (5/13/05) addressing the division of incentive stock options (ISO) in a divorce. The specific case involved a trust arrangement by which the employee spouse (ES) holds the non-employee spouse's (NES) options and conducts transactions only at the NES's direction. Important provisions of this ruling include: * The ES's designation of the NES as the beneficiary of the ISOs will not disqualify them under IRC Sec. 422(b)(5). ...Author: California CPA CLICK HERE TO READ THE REST OF THIS ARTICLE THE DIVORCE HELPBOOK FOR KIDS Impact, $12.95 Books and support groups for adults going through divorce abound, but what about for the kids? Two books aimed at 8- to 12-year-olds may help. In What Can I Do? "Rosie" tries various tactics to bring her parents together. When her efforts fail, she becomes angry and irritable. Author and school guidance counselor Danielle Lowry, M.S., has Rosie visit her school guidance counselor, who provides support and useful information. The Divorce Helpb ... The Divorce Helpbook For Teens Cynthia MacGregor Impact Publishers Box 6016, Atascadero, CA 93423-6016 www.impactpublishers.com 1886230579 $13.95 1-800-246-7228 The Divorce Helpbook For Teens is a straightforward guide for teenagers dealing with their parents' divorce. Addressing young people in a plain-terms manner without any condescension, it covers such common questions as why parents get divorced, how divorce changes people's lives, how to say "no" to ... FACT ONE: MOST OF THE FINANCIAL HARDSHIP EXPERIENCED BY WOMEN IN LATER LIFE IS DUE TO SOMEONE REFUSING TO FACE FACTS EARLY ON. These days there is no need for any woman to spend the second half of her life with a lower standard of living. Yet many still do. This is because they continually defer the decision to do something about preparing for their financial future until it is too late. In some instances it is because a woman doesn't know exactly what financi ... Author: Craig Lock CLICK HERE TO READ THE REST OF THIS ARTICLE The Great Catastrophe of My Life: Divorce in the Old Dominion. By Thomas E. Buckley (Chapel Hill: University of North Carolina Press, 2002. xiv, 346 pp. $19.95 paper; $59.95 cloth). Something like fifty percent of American marriages end in divorce: This is a figure much quoted, and much lamented, in the American media. And of course, to the extent that it is true, it is lamentable; blasted hopes and unfulfilled expectations usually are. But we should be careful not to blindly use the di ... As a licensed mental health professional, I work with many individuals, couples, and families who are affected by divorce. I see the devastating effects that breakups can have and am dedicated to helping people develop the skills to cope with experiences like divorce. Major Disruptions The decision to divorce causes major changes in the lives of all family members. Some upheaval is inevitable. The main trouble areas are: 1. Financial: Money becomes a huge problem for most pe ... While each person’s situation is unique, there are steps to follow that are common to all in the event that you and/or your spouse decide to file for divorce. Here is some general divorce advice: Become familiar with the divorce process The process of divorce results in putting a legal end to a marriage. Although divorce proceedings differ from one state to another, most states follow a specific order: A divorce will begin with a document call ... While divorce can be an emotionally draining experience, even in the best of situations, it can also be a complicated legal matter that affects both parties equally. No matter how long your marriage has lasted or how few belongings you share together, it is also best to involve an attorney in your divorce proceedings. With out legal representation your rights could go unprotected and you could end up in financial trouble or even lose custody of your children or ... MOST PEOPLE WORRY about how divorce will affect the kids. Now, researchers say, they may have to worry about the grandkids, too--even those who haven't yet been born. Paul R. Amato and Jacob Cheadle, two Pennsylvania State University sociologists, sifted through 20 years of information on divorced families. The data show that the grandchildren of divorced couples end up with less education, more turbulent marriages and more distant relationships with their parents. These troubles occurr ... Peek into the minds of men through these stirring reads penned by brothers. The Million Dollar Divorce (Simon & Schuster, $23) by R.M. Johnson, author of The Harris Family, is the story of a crumbling marriage filled with lies and double-dealing. When Chicago entrepreneur Nate Kenny, 36, and his twentysomething wife, Monica, disagree over having a baby, their ensuing divorce leads to a vicious marital battle that veers out of control. ... Author: Essence CLICK HERE TO READ THE REST OF THIS ARTICLE Divorce is hard on kids. It’s not exactly news. But this is a groundbreaking revelation, judging from the fawning press coverage and attention by the New York Times and the Washington Post to a new book, "Between Two Worlds: The Inner Lives of Children of Divorce." Much has been made of the study’s implications – with pundits and reporters alike crowing it shows that the "good divorce" has become a rhetorical sponge for sopping the guilt of adults who div ... |
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